Community calendar

Buddhist book study and meditation classes (Brisbane)

This class is for people who already have a basic understanding about Buddhism and want to further their knowledge on Buddhism.

Card making (Brisbane)

Discover your creative side. Make and keep the cards you create - a great idea for birthdays and special occasions. Materials will be provided.

Health in motion community fitness classes (Brisbane)

Low Impact Aerobics Classes
A cross training class, includes: low impact aerobics, resistance training, core stability exercises, stretching and relaxation.
(Please bring a towel/exercise mat and plastic container of water).

Health in motion community fitness classes (Brisbane)

Light pace class includes resistance exercise for healthy bones, stretching and relaxation - focus on falls prevention.
(Please wear laced up exercise shoes and bring a plastic container of water).

Health in motion community fitness classes (Brisbane)

Aqua Fitness Classes (no swimming ability necessary)
45 minute water exercise class - work at your own pace.

Ongoing meetings for practise of public speaking (Various locations)

You'll find your public voice when you learn how to Speak Out with Confidence and Style at Forum Communicators. Clubs meet at 20 different locations around Queensland. Visit www.forumcommunicators.asn.au for more information.

Scrapbooking classes (Brisbane)

At these classes you'll learn creative ways to jazz up your memory albums, and to creatively preserve photos.

Tai Chi classes (Brisbane)

Tai Chi

Yoga classes (Brisbane)

These classes will be suited to women over 40, who would like to be introduced to the health benefits of yoga.

The marvellous mature women's friendship and support group (Logan Central)

The group will focus on healthy ageing by way of guest speakers and being involved in local activities. Outings and social morning too. We believe that part of the key to staying healthy is to stay involved in the community. This can be achieved by belonging to a social group such as Marvellous Mature Women. The reason this is a woman's only group is because we feel women have different needs and that women of this age group would not be comfortable discussing subjects of a personal nature not associated with males.

Women's book club (Brisbane)

Discuss, explore and share ideas. Meet new friends and old. Everyone welcome.

Children's art classes (Brisbane)

Learn painting and drawing from an experienced artist. Great for self confidence in a nurturing and imaginative environment.
Classes are conducted during school term only. Bookings essential.

Adult art classes (Brisbane)

Join our resident artist, Cernak, in this friendly environment for painting and drawing around Red Hill and Paddington. Most materials supplied. All levels welcome.

Low impact aerobics and strengthening (Brisbane)

Build fitness and strength with our local instructor. All ages and levels welcome. Classes are social. Come every week or whenever you can.

Gentle exercise for all ages (Brisbane)

Improve balance and safety. Join our specialist instructor for light exercise, stretching and discussion.

Coffee and more (Brisbane)

This is a group of all ages who like to discuss interesting topics. Guest speakers will present a range of issues on a variety of hobbies and interests. Come along and join us for morning tea. Social group for men and women. Bookings essential.

Tai Chi classes (Brisbane)

Tai Chi

Cross training fitness class (Redcliffe)

Fitness class consisting of: cardiovascular work for 35 minutes, strength work for 25 minutes and stretching/flexibility for 10-15 minutes.
This is a fun fitness class aimed at improving overall fitness and strength for 30's - 70's.

Strong bones for fitness and health (Sunnybank)

Lite pace - warm up activities
Strength exercises (at your pace)
Stretching and relaxation

Meditation courses (Gold Coast)

Meditation is taught as a method of raising self-awareness leading to self realisation. Meditation stills the mind and empowers the intellect, which leads to harmony and peace within the self and the world.

Basic English conversational classes (Mt Gravatt)

Basic English Conversational Classes held every Monday morning. A fun and stress free way to reconnect with your community.

Pilates (Annerley)

Pilates matwork classes.

Brisbane Lesbian Women's Writers Group meeting (Brisbane)

Announcing the formation of a new community of lesbian women writers. We're interested in finding ways and means to support lesbian women writers/ing in Brisbane and surrounds. This group is NOT only for published lesbian women writers but also for those lesbian women interested in stoking the fires of their creative writing imaginings.

Falls Prevention Exercise Class (Sunnybank Hills)

This 40 minute program is designed to improve day to day physical functions of people who are generally unconditioned. Exercises address strength, range of motion, balance and functional mobility for all major muscle groups. Delivered by a specialist trainer and free Physiotherapy assessments by appointment only.

Free Personal Safety Seminars (Brisbane)

From basic self defence strategies to the myths about violence. Brisbane City Council's free personal safety seminars will empower women to feel safe and confident in public places.
The program will equip both men and women with skills to reduce the risk of personal attack and manage aggressive or threatening behaviour.
Participants will learn about the importance of body language and how to deal positively with confrontation. They will also learn how to use communication and negotiation skills in the two-and-a-half hour seminars.

Expert personal safety facilitators cover most of the material in a seminar-style. Sessions are gender specific to address the specific needs for women. Individuals of all fitness levels and ages are encouraged to attend.

To find out about session times, locations and bookings in your area www.brisbane.qld.gov.au/personalsafetyseminars or call 3403 8888.

Women's Drum Circle and Sacred Garden Meditation Journey (Kingston)

Joanna Albrecht is a hypnotherapist, life coach and spiritual healing guide from California, and has been facilitating women's circles since 1997.

Gather in a circle, drum to call in and raise energy and be guided on a sacred garden journey. Bring your drum or other percussion instrument, a journal to document your journey, and a food item to share.

Women only.

For more information visit www.unfoldinglove.com.

Zonta Club of Brisbane South meetings (Brisbane South)

For members who wish to support the values of Zonta International - Increasing the status of women worldwide through advocacy, education, and service. We welcome women who would like to participate in our activities, fundraising and projects, and support our mission for women and families.

Kundalini yoga and meditation classes (Mackay)

Kundalini yoga and meditation classes can be done by anyone. Join your body, mind and spirit together.

Kundalini yoga and meditation classes (Mackay)

Kundalini yoga and meditation classes can be done by anyone. Join your body, mind and spirit together.

Aqua fitness classes (Mackay)

Shallow water workouts. Non-swimming water exercise class. Heated pool in winter.

Warm water gentle aqua classes (Mackay)

Warm indoor pool, ramp entry, gentle class for people with health issues such as arthritis, diabetes etc.

Aqua fitness classes (Mackay)

Deep water running and shallow water workouts. Keep cool while getting fit and losing fat. Non-swimming water exercise class.

White Ribbon Campaign dinner meeting (Deception Bay)

Eliminate all forms of violence against women. Guest Speaker Bernie Althofer, author of Resolving Workplace Bullying.

Brisbane Women's Club Christmas Charity Luncheon (Brisbane)

Charity luncheon to raise funds for Pets in Crisis and domestic violence counselling service dvConnect. Includes two-course lunch, nibbles and champagne on arrival, and a multi-prize raffle with prizes valued at $2,000.

TSXPO (Tertiary Studies Expo) (Brisbane)

This event is for anyone interested in taking up tertiary studies or furthering their career options. More than 100 exhibitors will provide information to school and mature age students and career seekers.
Meet with representatives from universities, government agencies, private colleges and many more.
For more information and exhibitor details visit www.tsxpo.org.

Sunshine Coast Daily Careers Expo (Sunshine Coast)

This comprehensive careers expo is an opportunity to gather information on study, employment and training options. Students and job seekers can chat one-on-one with representatives from universities, private training colleges, group employers, defence forces, government agencies and much more. Visit www.careersevent.com for further information.

Toowoomba Chronicle Careers Expo (Toowoomba)

This comprehensive careers expo is an opportunity to gather information on study, employment and training options. Students and job seekers can chat one-on-one with representatives from universities, private training colleges, group employers, government agencies and much more. Visit www.careersevent.com for further information.

Townsville Careers Expo (Townsville)

This comprehensive careers expo is an opportunity to gather information on study, employment and training options. Students and job seekers can chat one-on-one with representatives from universities, private training colleges, group employers, government agencies and much more. Visit www.careersevent.com for further information.